In 100 g (Grams) of Rice crackers there is 156 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Rice crackers.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Rice crackers

Rice crackers is a type of Snacks. The most significant nutrients in Rice crackers are listed below.

Water	0.11 g	0.11%
Energy (calorie)	416 kcal
Energy (joule)	1739 kJ
Protein	10 g	10%
Total lipid (fat)	5 g	5%
Ash	2.24 g	2.24%
Carbohydrate, by difference	82.64 g	82.64%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Magnesium, Mg	156 mg	0.16%
Phosphorus, P	362 mg	0.36%
Potassium, K	243 mg	0.24%
Sodium, Na	233 mg	0.23%
Zinc, Zn	2.2 mg
Copper, Cu	0.301 mg
Manganese, Mn	4.071 mg
Selenium, Se	25.5 µg
Fluoride, F	0 µg

Nutrients in Rice crackers